Tag: eating

Blame your brain for overeating

[podcast]https://edwardwillett.com/wp-content/upLoads//2009/12/Why-We-Overeat.mp3[/podcast] Put on a few extra pounds over Christmas? Wonder why you feel compelled to eat half a box of chocolates half an hour after finishing your second plate of turkey, dressing, mashed potatoes and gravy? Feel a little guilty? Well, new research offers clues to one of the most baffling aspects of the eternal …

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Weight control

Here’s a topic I have far too much experience with: trying to control one’s personal mass. Let me lay out my own history… December, 1979. After two years of university, eating far too many pizzas and far too much vending-machine food, I return to Canada weighing 265 pounds. Nobody calls me “Slim.” July, 1981. After …

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