Tag: circadian rhythms

Circadian desynchrony and the blue light special

[podcast]https://edwardwillett.com/wp-content/uploads//2012/12/Circadian-Deosynchrony-and-the-Blue-Light-Special.mp3[/podcast] We’re coming up on the shortest day of the year in the northern hemisphere: at the latitude I live at, in Regina, Saskatchewan, that means that today the sun rose at 8:49 a.m. and will set at 4:54 p.m. We’ll lose a few more minutes yet before the winter solstice. That’s not a lot …

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