Tag: fitness

Stretching: the truth

[podcast]https://edwardwillett.com/wp-content/upLoads//2011/03/Stretching-the-Truth.mp3[/podcast] Exercise is good for you. It’s a shame, since I personally find the whole sweating/breathing hard/ hurting thing a (literal) pain, but I don’t believe I can mount a successful argument as to why sitting on your rear end eating junk food all day is actually better for you, even though evolution seems to …

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