[podcast]http://edwardwillett.com/wp-content/uploads//2012/02/Segmented-Sleep.mp3[/podcast] It’s happened to all of us at one time or another: we wake up in the middle of the night, have trouble going back to sleep, start worrying about the fact we’re having trouble going back to sleep, start worrying about the fact we’re worrying about the fact we’re having trouble going back to …
Tag: insomnia
Insomnia
There’s a song in the Gilbert & Sullivan operetta Iolanthe that begins, “When you’re lying awake with a dismal headache and repose is taboo’d by anxiety….” and goes on to describe a horrendous night that begins with sleeplessness and ends with a horrible dream. W. S. Gilbert, it seems, was no stranger to insomnia. Nor are roughly …
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